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}{{There are some|There are several|There are a few|There are many} {foods|food items|meals|food products} {that seem|that appear} {good|great|excellent|very good} {for your body|for the body|for you|for your health}, {but can|but could|but may|but will} {hurt|harm|damage|injured} {your chances of|the chances of you|your odds of|the likelihood of} {losing weight|slimming down|shedding pounds|shedding weight}. {If you are|In case you are|Should you be|When you are} {craving|wanting} a hamburger {during the day|throughout the day|in the daytime|through the day} or {night|evening|nighttime|night time}, {turn to|consider|choose|use} a veggie burger {instead|rather|as an alternative|alternatively}. {This alternative|This different} {tastes|preferences|likes|choices} {great|excellent|fantastic|wonderful}, {is very|is extremely|is quite|is incredibly} {low in|lower in|less|reduced in} {fat|body fat|excess fat|extra fat}, and {can give you|can provide you with|can present you with|can provide} the {nutrients|vitamins and minerals|nutrition|nutrients and vitamins} {that you need|you need|that you require|that you desire \

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}{{If you|In the event you|Should you|When you} {tend|have a tendency|are likely|are inclined} {to engage in|to take part in} mindless {snacking|munching|eating} {every night|each night|every single night|every evening} {in front of the|before the|while watching|ahead of the} {TV|Television|Tv set|Television set}, {find|discover|locate|get} {something else|another thing|something different|something diffrent} {to do with|related to|concerning|with regards to} {your hands|both hands|the hands|both your hands} {instead|rather|as an alternative|alternatively}. {Learn to|Learn how to|Figure out how to|Discover how to} crochet or knit. {Start|Begin|Start off|Commence} {doing|performing|carrying out|undertaking} crossword puzzles or Sudoku. {You may|You might|You could|You could possibly} {begin to|start to|commence to|set out to} {realize|understand|recognize|know} {that you have|which you have|you have|that you may have} {actually|really|in fact|basically} just been {eating out|eating at restaurants|eating dinner out|going out to restaurants} of {boredom|monotony|dullness|feeling of boredom}. {Keeping|Maintaining|Trying to keep|Retaining} {your hands|both hands|the hands|both your hands} {busy|hectic|active|occupied} {can help to|will help|will help you to|will help to} {curb|control|suppress|restrain} that {feeling|sensation|sensing|experiencing} {that you need to|you need to|that you should|that you have to} {reach for|grab|take} a {snack|treat|snack food|goody \

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