All posts by Loretta Baron

Weight Loss Retreats For Women

I’ve studied a few plant-based athletes, like the unsupplemented ultra-distance Tarahumara runners completely, and it appears that including chia, hemp, flax and some nuts along with high protein plant choices like beans, lentils, quinoa, starchy and amaranth tubers or fruits with B-12 supplement give a well-balanced, calorie enough diet for athletes. A raw food diet … Continue reading Weight Loss Retreats For Women

Show Buttons
Hide Buttons